Blank's Recovery Mix bag, Vegan Soy Protein Strawberries Cream
Blank's Recovery Mix nutrition facts panel
Blank's Recovery Mix bag, Vegan Soy Protein Orange Creamsicle
Blank's Recovery Mix bag, Vegan Soy Protein Cappuccino
Blank's Recovery Mix bag, Vegan Soy Protein Chocolate
Blank's Recovery Mix bag, Vegan Soy Protein Peaches Cream
Blank's Recovery Mix bag, Vegan Soy Protein Root Beer Float
Blank's Recovery Mix bag, Vegan Soy Protein Strawberries Cream aa22 49f5 8c6f
Blank's Recovery Mix bag, Vegan Soy Protein Unflavored
Blank's Recovery Mix bag, Vegan Soy Protein Vanilla
Blank's Recovery Mix bag, Whey Concentrate Cappuccino (All Natural)
Blank's Recovery Mix bag, Whey Concentrate Chocolate (All Natural)
Blank's Recovery Mix bag, Whey Concentrate Orange Creamsicle
Blank's Recovery Mix bag, Whey Concentrate Root Beer Float
Blank's Recovery Mix bag, Whey Concentrate Unflavored
Blank's Recovery Mix bag, Whey Concentrate Vanilla (All Natural)
Blank's Recovery Mix bag, Whey Concentrate Peaches Cream
Blank's Recovery Mix bag, Whey Isolate Unflavored
Blank's Recovery Mix bag, Whey Isolate Cappuccino (All Natural)
Blank's Recovery Mix bag, Whey Isolate Chocolate (All Natural)
Blank's Recovery Mix bag, Whey Isolate Orange Creamsicle
Blank's Recovery Mix bag, Whey Isolate Peaches Cream
Blank's Recovery Mix bag, Whey Isolate Root Beer Float
Blank's Recovery Mix bag, Whey Isolate Strawberries Cream
Blank's Recovery Mix bag, Whey Isolate Vanilla (All Natural)
Blank's Recovery Mix bag, Vegan Soy Protein Unflavored
Blank's Recovery Mix bag, Vegan Soy Protein Cappuccino
Blank's Recovery Mix bag, Vegan Soy Protein Chocolate
Blank's Recovery Mix bag, Vegan Soy Protein Vanilla
Blank's Recovery Mix bag, Pumpkin Spice, Whey Concentrate
Blank's Recovery Mix bag, Pumpkin Spice, Vegan Soy Protein
Blank's Recovery Mix bag, Pumpkin Spice, Whey Isolate
Blank's Recovery Mix bag, Pumpkin Spice (All Natural)
Blank's Recovery Mix bag, Vegan Soy Protein Strawberries Cream
Blank's Recovery Mix nutrition facts panel
Blank's Recovery Mix bag, Vegan Soy Protein Orange Creamsicle
Blank's Recovery Mix bag, Vegan Soy Protein Cappuccino
Blank's Recovery Mix bag, Vegan Soy Protein Chocolate
Blank's Recovery Mix bag, Vegan Soy Protein Peaches Cream
Blank's Recovery Mix bag, Vegan Soy Protein Root Beer Float
Blank's Recovery Mix bag, Vegan Soy Protein Strawberries Cream aa22 49f5 8c6f
Blank's Recovery Mix bag, Vegan Soy Protein Unflavored
Blank's Recovery Mix bag, Vegan Soy Protein Vanilla
Blank's Recovery Mix bag, Whey Concentrate Cappuccino (All Natural)
Blank's Recovery Mix bag, Whey Concentrate Chocolate (All Natural)
Blank's Recovery Mix bag, Whey Concentrate Orange Creamsicle
Blank's Recovery Mix bag, Whey Concentrate Root Beer Float
Blank's Recovery Mix bag, Whey Concentrate Unflavored
Blank's Recovery Mix bag, Whey Concentrate Vanilla (All Natural)
Blank's Recovery Mix bag, Whey Concentrate Peaches Cream
Blank's Recovery Mix bag, Whey Isolate Unflavored
Blank's Recovery Mix bag, Whey Isolate Cappuccino (All Natural)
Blank's Recovery Mix bag, Whey Isolate Chocolate (All Natural)
Blank's Recovery Mix bag, Whey Isolate Orange Creamsicle
Blank's Recovery Mix bag, Whey Isolate Peaches Cream
Blank's Recovery Mix bag, Whey Isolate Root Beer Float
Blank's Recovery Mix bag, Whey Isolate Strawberries Cream
Blank's Recovery Mix bag, Whey Isolate Vanilla (All Natural)
Blank's Recovery Mix bag, Vegan Soy Protein Unflavored
Blank's Recovery Mix bag, Vegan Soy Protein Cappuccino
Blank's Recovery Mix bag, Vegan Soy Protein Chocolate
Blank's Recovery Mix bag, Vegan Soy Protein Vanilla
Blank's Recovery Mix bag, Pumpkin Spice, Whey Concentrate
Blank's Recovery Mix bag, Pumpkin Spice, Vegan Soy Protein
Blank's Recovery Mix bag, Pumpkin Spice, Whey Isolate
Blank's Recovery Mix bag, Pumpkin Spice (All Natural)
Blank's Recovery Mix bag, Vegan Soy Protein Strawberries Cream
Blank's Recovery Mix nutrition facts panel
Blank's Recovery Mix bag, Vegan Soy Protein Orange Creamsicle
Blank's Recovery Mix bag, Vegan Soy Protein Cappuccino
Blank's Recovery Mix bag, Vegan Soy Protein Chocolate
Blank's Recovery Mix bag, Vegan Soy Protein Peaches Cream
Blank's Recovery Mix bag, Vegan Soy Protein Root Beer Float
Blank's Recovery Mix bag, Vegan Soy Protein Strawberries Cream aa22 49f5 8c6f
Blank's Recovery Mix bag, Vegan Soy Protein Unflavored
Blank's Recovery Mix bag, Vegan Soy Protein Vanilla
Blank's Recovery Mix bag, Whey Concentrate Cappuccino (All Natural)
Blank's Recovery Mix bag, Whey Concentrate Chocolate (All Natural)
Blank's Recovery Mix bag, Whey Concentrate Orange Creamsicle
Blank's Recovery Mix bag, Whey Concentrate Root Beer Float
Blank's Recovery Mix bag, Whey Concentrate Unflavored
Blank's Recovery Mix bag, Whey Concentrate Vanilla (All Natural)
Blank's Recovery Mix bag, Whey Concentrate Peaches Cream
Blank's Recovery Mix bag, Whey Isolate Unflavored
Blank's Recovery Mix bag, Whey Isolate Cappuccino (All Natural)
Blank's Recovery Mix bag, Whey Isolate Chocolate (All Natural)
Blank's Recovery Mix bag, Whey Isolate Orange Creamsicle
Blank's Recovery Mix bag, Whey Isolate Peaches Cream
Blank's Recovery Mix bag, Whey Isolate Root Beer Float
Blank's Recovery Mix bag, Whey Isolate Strawberries Cream
Blank's Recovery Mix bag, Whey Isolate Vanilla (All Natural)
Blank's Recovery Mix bag, Vegan Soy Protein Unflavored
Blank's Recovery Mix bag, Vegan Soy Protein Cappuccino
Blank's Recovery Mix bag, Vegan Soy Protein Chocolate
Blank's Recovery Mix bag, Vegan Soy Protein Vanilla
Blank's Recovery Mix bag, Pumpkin Spice, Whey Concentrate
Blank's Recovery Mix bag, Pumpkin Spice, Vegan Soy Protein
Blank's Recovery Mix bag, Pumpkin Spice, Whey Isolate
Blank's Recovery Mix bag, Pumpkin Spice (All Natural)

Blank's Recovery Mix

Regular price
$40.00
Sale price
$40.00
Regular price

Recovery Mix

The session is done. The work isn't. Recovery Mix gives your body the carbs and protein it needs in the window where it actually uses them.

Who it's for

After hard intervals, long runs, big rides and double days. Anyone who wants to show up to tomorrow's session not wrecked from today's.

What's in it

Each serving delivers 32g of carbohydrate and 16g of protein, a 2:1 ratio built to refill glycogen and start muscle repair at the same time. Choose your protein: grass-fed whey concentrate (the default, third-party tested), whey isolate (lactose friendly, faster absorbing) or vegan soy protein isolate. Eight flavors, including three All-Natural options with 100% natural ingredients and no added colors.

How to use it

Scoop into water or milk, shake, and drink within 30 to 60 minutes of finishing. Also fine as a mid-afternoon shake on heavy training days.

Why Blank's

$40 a kilo for whey concentrate, $35 for soy, $45 for whey isolate, with All-Natural flavors $3 more. A 100g trial bag is $8. Compare that to any branded recovery drink and the math does itself.

FAQ

Whey concentrate or isolate?
Concentrate is the everyday choice and the better value. Isolate if lactose bothers you or you want slightly more protein per gram.

Is the vegan version a complete protein?
Yes. Soy isolate contains all nine essential amino acids.

Why carbs in a recovery drink?
Because after a hard session your muscles are low on glycogen, and carbs plus protein together refill it faster than protein alone.

Can I use it as a meal replacement?
It's designed as a recovery drink, not a meal. On a heavy day it makes a fine second breakfast.

Which flavors are All-Natural?
Chocolate, Vanilla and Cappuccino.

Pairs with

Protein Powder for rest-day protein, Collagen Peptides, Creatine Monohydrate.

Flavor
Protein Source
Bag Size
  • 5 stars: 13 (87%)
  • 4 stars: 0 (0%)
  • 3 stars: 1 (7%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (7%)
A
Andrew Welch

This has taken my training to the next level. I feel great post workout when I have this, and my recovery is faster, allowing me to stack more days. Great stuff.

J
Josef S

Incredible stuff! The perfect blend of carbs and protein for athletes and outdoors enthusiasts of all kind. I love the variety of flavors, delicious!

R
Reese Widhelm

The product didn't really taste like Orange Creamsicle at all. It had a very strong Whey flavor with a slight taste of orange. Knowing that it cost 35 dollars plus shipping I would normally just try to power through but the combination of flavors was not something I was going to be able to do that for.

A
Anonymous

Love this stuff. Dissolved easy and tastes great.

A
Andrew Burkhardt

Super impressed by this recovery mix. This was a part of my first Blank's order, and I will definitely be ordering again. Easy to mix, easy to drink, and the protein-to-carb ratio is great. As someone who struggles to find recovery mixes that don't have dairy, this was a perfect find as it tastes great!

L
Luka Sankey

Delicious and great recovery

Z
Zach Smith

Was a bit disappointed it had Stevia in it when I was told it should have monk fruit

C
Christopher Hutto

I got 2 bags of the 2 kilo strawberries and cream! It’s perfect for fruit smoothies after workouts or just mixing with water since it has carbs and protein already in it. I think the only thing that could be improved is the amount of protein for 2 servings I’d like it closer to 25grams instead of 16

G
Gary Arishita

It is delicious and refreshing. I want to keep drinking it.

A
Anna Lausch

Strawberries and Cream in a smoothie is a post workout game changer.

Z
Zachary

Best protein ive had!

Z
Zachary

Really good stuff!

Z
Zachary

Really good stuff!

A
Aaron

Custom mixes and recovery are all delicious, and a noticeable difference in energy during races and training!

M
Maxime

Absolutely love this product and company. 10/10 would recommend