Blank's High Carb 1:0.8
- Regular price
- $30.00
- Sale price
- $30.00
- Regular price
-
High Carb 1:0.8 Drink Mix
100 grams of carbs in one bottle. No gels to open, no wrappers in your pocket, no bonk at mile 18.
Who it's for
Long runs, big ride days and anything where you're out there long enough that the tank actually matters. If your sessions run past two hours or you race hard, this is your bottle.
What's in it
Every serving delivers 100g of carbohydrate in a 1:0.8 maltodextrin to fructose ratio, plus light electrolytes to keep it from sitting heavy. That ratio isn't a guess. Research puts the sweet spot for prolonged exercise at 75 to 125g of carbs per hour, and the 1:0.8 blend uses two different absorption pathways so you can take in more without your gut filing a complaint. Standard flavors use natural and artificial flavoring. The All-Natural flavors use 100% natural ingredients and no added colors.
How to use it
3 to 4 scoops per bottle, shake it like you mean it, drink before and during your key sessions. Practice with it in training before you trust it on race day.
Why Blank's
10 servings per bag. 13 flavors, including seven All-Natural ones. Half the price of the big names. And if you want a different carb ratio, flavor strength or sodium level, the Custom Drink Mix lets you build exactly that.
FAQ
How many carbs per hour should I take on a long ride?
Most endurance athletes land between 60 and 120g per hour depending on intensity and how trained their gut is. One bottle of High Carb per hour puts you near the top of that range. Start lower and work up.
What does 1:0.8 mean?
For every 1 gram of maltodextrin there's 0.8 grams of fructose. The two sugars absorb through different transporters, so the combination lets you take in more total carbohydrate per hour than either one alone.
Is 100g per serving too much for a run?
For an easy 45 minute jog, yes, grab Go-To instead. For a long run or a race effort over 90 minutes, 100g per hour is well within what trained athletes handle.
Can I mix High Carb with Hydrogel or Bicarb?
Yes. Lots of athletes run High Carb in the bottle and Hydrogel in the flask. Bicarb is taken two hours before, so it doesn't overlap.
Which flavors are All-Natural?
Tangerine, Grape, Pineapple, Mango, Cotton Candy, Acai and Unflavored.
Pairs with
Go-To Drink Mix for everyday sessions, Custom Drink Mix to change the ratio, Blank's Bottles.